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Self-Empowerment

Dr. Vincent Felitti And Dr. Brian Alman: Extraordinary, True And 6 Successful Solutions With Explanations Of Many People’s Problems

ACEs and Coping, Dr. Vincent J. Felitti, the Co-Principal Investigator of the ACE Study with Dr. Brian Alman Listen to […]

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Local doctor’s new book reaches out to Spanish speakers Dr. Brian Alman, PH.D.

Dr. Brian Alman, PH.D. expands the horizons of his “less stress” message Encinitas resident Dr. Brian Alman, PH.D. traveled to […]

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“Finding Your Own Best Answers”: Healing from Adverse Childhood Experiences – Brian Alman, Ph.D.

In a recent episode of The Third Wave podcast, Dr. Brian Alman delves into the profound impact of Adverse Childhood […]

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Chart A Path To Inner Peace & Transform Your Life with Dr. Brian Alman

In a world filled with stress, challenges, and uncertainties, the quest for inner peace has become more than just a […]

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Stress is Contagious: How to Stop the Spread & Regain Your Health

Apprehension about future uncertainties, a chronic health condition, going through major life changes, overwhelming responsibilities, negativity, joblessness, and more are […]

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5 Quick Steps for Self-Love Now

Self-love is a gateway for less stress and more happiness in life. When you love yourself, you’re more inclined to […]

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