Self-Help – Dr. Brian Alman
  • +1 (760) 436-0042

Self-Help

Dr. Vincent Felitti And Dr. Brian Alman: Extraordinary, True And 6 Successful Solutions With Explanations Of Many People’s Problems

ACEs and Coping, Dr. Vincent J. Felitti, the Co-Principal Investigator of the ACE Study with Dr. Brian Alman Listen to them explain the fascinating reasons behind most people’s problems and the extraordinary solution that many people discover years after traumas, positive supportive people, plus 6 of their most helpful resources. Here is the story from […]

Read More

Local doctor’s new book reaches out to Spanish speakers Dr. Brian Alman, PH.D.

Dr. Brian Alman, PH.D. expands the horizons of his “less stress” message Encinitas resident Dr. Brian Alman, PH.D. traveled to India to share his insights on mind-body healing at ashrams. He posed a persistent question to the many esteemed teachers he encountered: What is enlightenment? “The very last guru I met asked me, ‘How do […]

Read More

“Finding Your Own Best Answers”: Healing from Adverse Childhood Experiences – Brian Alman, Ph.D.

In a recent episode of The Third Wave podcast, Dr. Brian Alman delves into the profound impact of Adverse Childhood Experiences (ACEs) and offers strategies for healing and personal growth. Drawing from his extensive experience in psychology and mind-body wellness, Dr. Alman emphasizes the importance of self-awareness and self-acceptance in the healing journey. Understanding ACEs […]

Read More

Chart A Path To Inner Peace & Transform Your Life with Dr. Brian Alman

In a world filled with stress, challenges, and uncertainties, the quest for inner peace has become more than just a personal aspiration; it’s a necessity for leading a fulfilling life. Dr. Brian Alman, Ph.D., stands at the forefront of the movement to make the world a happier and healthier place by unraveling the science of […]

Read More

Breaking the Chains: Removing Stigma from Mental Health and Embracing Healing with Dr. Brian Alman

In a world that increasingly recognizes the importance of mental health, the persistent stigma surrounding mental health issues remains a barrier for many. Breaking free from the chains of stigma is not only crucial for individual well-being but is a collective responsibility to foster a society that values and supports mental health. Dr. Brian Alman, […]

Read More

Mental Health Isn’t What You Think It Is

Mental health is so much more than just your thoughts. Therefore, improving your mental health requires more than simply training yourself to think more positively or suppress negative thoughts.

Read More