Less Stress Now Challenge: 5-Min Daily Techniques | Dr. Brian Alman"
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The Less Stress Now Challenge​

The Less Stress Now Challenge

What’s included:

A daily calendar of 5-minute techniques for 3, 7, or 30 days. Select one and commit to it! Clinically proven to release stress so you can move through your life with ease, no matter what life throws your way.

    Less Stress Now

    3, 7, or 30 days of stress-free living.

    Hear What Others Have To Say

    Did you know that 60-80% of all doctor visits are stress-related?

    That’s why True Sage is on a mission to improve mental health and wellness across the globe with effective, accessible, and engaging educational content that helps people help themselves. Mental health is at the root of true joy and holistic well-being, and we make it easy to attain, fun, and effective.