Curriculum
- 13 Sections
- 13 Lessons
- 10 Weeks
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- Welcome to the course!1
- A Vacation For The Mind1
- Breathwork As The Bridge To Inner Peace1
- Observer Perspective1
- Please Relax & Mind-Body Communication1
- Developing Your Intuition1
- The Past Is Always Behind You1
- Quieting Your Mind1
- Using Your Own Name For Relaxation1
- Meeting Your Inner-Committee & Making Resolutions1
- Conversing With Your Inner-Committee Members & New Resolutions1
- Utilizing Past Successes1
- Series Recap & Next Steps1
